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  • May 27, 2016

The Ladysmith News: Exercise Videos

Exercise Videos

  • Health And Wellness

    Tips for caretakers to help their loved one get better nutrition

    (BPT) - When a patient is battling cancer, good nutrition is essential to maintain physical strength and help ensure a better response to treatment. Foods high in protein are an important part of your loved one’s balanced diet, and helping them eat well is a critical investment in their health and well-being.

  • Health And Wellness

    Swamped this summer? 7 tips to keep your family healthy

    (BPT) - The sunny days of summer are here and school may be out, but your family is still as active and busy as ever. It’s easy to get caught up in a hectic schedule of activities, but don’t let the summer hustle keep you from a healthy lifestyle. Enjoying the summer is about balance and planning. These tips will help your family stay happy, healthy and ready to tackle anything the summer months throw your way.

  • Health And Wellness

    What makes you feel fulfilled? Uncovering the secret to living your best life

    (BPT) - It’s not money. It’s also not how many vacations you take, or whether or not you have pets, or if you own a big house. So what, then, is the secret to living a fulfilled life? The highly debated answer to this question might surprise you. Nearly 2 million people around the world have spoken through a global survey conducted by Abbott, the global healthcare company. Most people feel the key to living a full life is family, followed by success, giving, and health. Interestingly, family outranked the next-closest factor by more than 20 percent.

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